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Instructors

How to make your online fitness business stand out

Travel

Your alternative guide to UK Springtime retreats 2020

Classes

A Quick Guide to Yoga in Clapham and Balham

Inspiration

From pro dancer to Pilates teacher, we get to know Sophia Arvanitis

Instructors

How to make your online fitness business stand out

LouiseMarch 25, 2020May 12, 2020

Over the last few weeks, hoards of fitness professionals have moved classes online, even the industries biggest brands are holding free workouts and consumers are spoilt for choice. Amazing for...

Travel

Your alternative guide to UK Springtime retreats 2020

LouiseMarch 5, 2020March 5, 2020

Spring is on it's way! And with longer and lighter days just around the corner, it’s got us thinking about holidays. Now if you’re anything like us then most of...

Classes

A Quick Guide to Yoga in Clapham and Balham

LouiseMay 9, 2019October 28, 2019

Discover Local Yoga Classes Considering it’s distinct lack of gyms, Clapham and it’s surrounding areas are still perhaps surprisingly, the fitness hub of South London. You'll find loads of options...

Inspiration

From pro dancer to Pilates teacher, we get to know Sophia Arvanitis

LouiseMarch 7, 2019October 29, 2019

Dancing since the age of three and later studying at the world renowned dance facility Trinity Laban Conservatoire of Music and Dance, Sophia was probably always destined for a creative...

Instructors

Marketing for Fitness Professionals

LouiseJanuary 31, 2019January 29, 2020

Having worked in a marketing profession for over 14 years, we've tried and tested many marketing strategies in our time, and at Traina, we've helped many fitness professionals and studios...

Inspiration

Triple Threat: Yoga, Ballet and Barre Teacher – Natalie O’Brien

LouiseJanuary 24, 2019October 29, 2019

In our latest interview with Instructor Natalie O'Brien we discuss the difference between ballet and barre, the benefits of private vs group classes and embarrassing moments as an instructor! Based in...

Inspiration

Get to know: Actress and Yoga Instructor, Jade Coles

LouiseDecember 19, 2018October 29, 2019

Meet Jade, she's fearless, funny and straight up for a challenge. Based in Basingstoke, Jade is growing her yoga community alongside her acting career and as the first instructor to...

Inspiration

Get to know: London based Pilates Instructor, Dionne Blauw

LouiseNovember 10, 2018October 29, 2019

Based in London, Dionne teaches Pilates from her own space in East London and in studios across the city. We asked her to tell us about her journey to becoming...

Inspiration

Get to Know: South London Pilates Instructor, Sibylla Meienberg

LouiseSeptember 14, 2018October 29, 2019

South London based Pilates teacher Sibylla Meienberg has been teaching for over a decade. We spoke to Sibylla about her love of the art, how the fitness industry has changed...

Inspiration

Get to Know: Yoga Teacher, Hannah Pocket

LouiseSeptember 5, 2018October 26, 2019

So many of the instructors we know and love didn't begin their teaching career straight from college or university. Many are often juggling other jobs on the side before they...

How to make your online fitness business stand out

Your alternative guide to UK Springtime retreats 2020

A Quick Guide to Yoga in Clapham and Balham

From pro dancer to Pilates teacher, we get to know Sophia Arvanitis

How to make your online fitness business stand out

Your alternative guide to UK Springtime retreats 2020

A Quick Guide to Yoga in Clapham and Balham

From pro dancer to Pilates teacher, we get to know Sophia Arvanitis

Marketing for Fitness Professionals

Triple Threat: Yoga, Ballet and Barre Teacher – Natalie O’Brien

Get to know: Actress and Yoga Instructor, Jade Coles

Get to know: London based Pilates Instructor, Dionne Blauw

Get to Know: South London Pilates Instructor, Sibylla Meienberg

Get to Know: Yoga Teacher, Hannah Pocket

From pro dancer to Pilates teacher, we get to know Sophia Arvanitis

How to make your online fitness business stand out

A Quick Guide to Yoga in Clapham and Balham

Danielle Everdell – Spin Instructor Extraordinaire

Molly Harragin & why she loves Jivamukti Yoga

The difference between styles of yoga: A bite size guide.

A day in the life of a Barre instructor with Bridget Coulthurst

Get to Know: Yoga Teacher, Hannah Pocket

How to make your online fitness business stand out

Your alternative guide to UK Springtime retreats 2020

A Quick Guide to Yoga in Clapham and Balham

From pro dancer to Pilates teacher, we get to know Sophia Arvanitis

Marketing for Fitness Professionals